Can sleep science help to reduce high blood pressure?

This week's post was inspired by the emerging field of 'Chronopharmacology'. Some drugs may be more or less effective, depending on the time of day. We don't yet fully understand the mechanisms, but this research has compelling results.

You can read the original paper by Hermida et al in the European Heart Journal here: https://lnkd.in/gFKVin2.

#circadianrhythm #sleeptips #health #bloodpressure #heartdisease #cardiovascularhealth #chronobiology #sleepmedicine #thesleepscientist #wellbeing